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Connect with your body, process emotion, and find joy in community through spiritual dance. Together we will move through an energetic arc starting with slow grounding, transitioning into clear beats, peaking in high-energy release, and settling into creative play and quiet integration, ending with a guided cool-down, stretch, and meditation
This is a 6-week series, taking place on Thursday evenings at 5:30, September 17th through October 22nd in Grand Rapids, Michigan.
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
Need to see some reviews before you sign up? Check them out on our facebook page here or our landing page here.
Connect with your body, process emotion and experience in community in this spiritual dance class! Together we will move through an energetic arc starting with slow grounding, transitioning into clear beats, peaking in high-energy release, and settling into creative play and quiet integration, ending with a guided cool-down, stretch, and meditation.
This is a 6-week series, taking place on Sunday afternoons at 3 pm, September 20th through October 25th in Grand Rapids, Michigan.
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
Need to see some reviews before you sign up? Check them out on our facebook page here or our landing page here.
Connect with your body, process emotion and connect with others through spiritual dance!
Now offered virtually so you can experience a class from anywhere, but with the live sharing, guidance, and meditation with the same fellow students each week for a sense of community!
Together we will move through an energetic arc starting with slow grounding, transitioning into clear beats, peaking in high-energy release, and settling into creative play and quiet integration, ending with a guided cool-down, stretch, and meditation.
This is a 6-week series, taking place at a to-be-determined day and time. Fill out this survey to help us set the schedule!
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
Need to see some reviews before you sign up? Check them out on our facebook page here or our landing page here.
Frequently Asked Questions
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Spiritual Dance is a movement practice not focused on technique or preparing for performance, but on experiencing your body and spirit in the moment. This practice allows us to feel and process emotions, release tension, and feel more joy and connection with others.
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Spiritual Dance is for those who desire to move to music in a lightly guided group setting. Our events are perfect for those who are in tune with the limits of their bodies and hearts and feel confident they can dance safely.
No dance experience is needed!
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Those seeking professional dance training or expert-led therapeutic or somatic experiences. But we have great recommendations if that’s what you’re after!
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Send an email to carrie@wholehearted.marketing so she can add you to the email list! You can also keep an eye on Facebook for events and other updates here.
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Because we haven’t quite grown to the point of needing our own website! Since Carrie already has a website for her marketing business, she put a webpage for Spiritual dance here for now.