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Connect with your body, process emotion and connect with others through spiritual dance.
Now offered virtually so you can experience a class from anywhere, but with the live sharing, guidance, and meditation with the same fellow students each week for a sense of community!
Together we will move through an energetic arc starting with slow grounding, transitioning into clear beats, peaking in high-energy release, and settling into creative play and quiet integration, ending with a guided cool-down, stretch, and meditation.
This is a 6-week series, taking place on a to-be-determined day and time. Fill out this survey to help us set the schedule!
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
Need to see some reviews before you sign up? Check them out on our facebook page here or our landing page here.
Connect with your body, process emotion and connect with others through spiritual dance.
Now offered virtually so you can experience a class from anywhere, but with the live sharing, guidance, and meditation with the same fellow students each week for a sense of community!
Together we will move through an energetic arc starting with slow grounding, transitioning into clear beats, peaking in high-energy release, and settling into creative play and quiet integration, ending with a guided cool-down, stretch, and meditation.
This is a 6-week series, taking place on a to-be-determined day and time. Fill out this survey to help us set the schedule!
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
Need to see some reviews before you sign up? Check them out on our facebook page here or our landing page here.