Join us for a 5 Rhythms-inspired class series allowing you to connect with your body, express emotions, and experience joy and connection! Together we will go through a “wave” including flowing, staccato, chaos, lyrical, and stillness - along with a supportive warm-up, cool-down, and meditation time.
This is a 6-week series, taking place on Tuesday mornings at 9 am July 28 - September 1. Exact location to be distributed via email! Any questions, just email carrie@wholehearted.marketing
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
Join us for a 5 Rhythms-inspired class series allowing you to connect with your body, express emotions, and experience joy and connection! Together we will go through a “wave” including flowing, staccato, chaos, lyrical, and stillness - along with a supportive warm-up, cool-down, and meditation time.
This is a 6-week series, taking place on Tuesday mornings at 9 am July 28 - September 1. Exact location to be distributed via email! Any questions, just email carrie@wholehearted.marketing
Come as you are and ready to laugh, breathe, relax, connect, and let loose. The level of intensity is totally up to you - this can be a gentle invitation to movement, or a sweaty spiritual revival!
